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Thursday, December 29, 2011

Surprise! These holiday indulgences can be GOOD for your skin!

Red wine - Yes, too much alcohol can be dehydrating, but cabernet, merlot and pinot noir all contain resveratrol - a potent antioxidant that's making news for the positive effects it may have on health. 

Chocolate - For more antioxidant power, choose dark over milk.

Of course, as with all things, moderation is key!  HAPPY 2012!

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